Frustrated, frayed, frazzled, and fatigued. That's how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit.
Sanity Secrets for Stressed-Out Women: Energize And Renew Your Life
Vibrant health and a strong sense of well-being is possible! Readers will discover how to Refreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible. An internationally known speaker at corporate and professional events and a frequent guest on national TV and radio programs, Sue also offers dynamic and humorous workshops that address issues such as stress survival, time effectiveness, and clutter management.
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SmithBucklin’s Women Executives Share Their Trade Secrets
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